While browsing the Friends of the Katy Trail site, I came across a notice about a boot camp sponsored by Aqua Medical Spa on Saturdays. It leaves from the Uptown location at 2222 McKinney Ave. and heads to the Katy Trail. There will be a personal trainer, registered dietitians and acupuncturists on hand to answer questions.
I'm tempted to try it out, but at $20 for a single session starting at the unheard-of-for-me hour of 8 a.m., I'll probably pass. They do offer payment plans for multiple sessions, though. Call 214-443-0100 for more information or to sign up.